by Heather Rosen

"How Will You Serve The World?
The effect you have on others is the most valuable currency there is.

You can fail at what you don’t want, so you might as well take a chance on doing what you love.”

- Jim Carrey’s commencement speech to Maharishi University of Management’s class of 2014

by Heather Rosen

Listen to yourself and in that quietude you might hear the voice of God.
— Maya Angelou, 1928-2014 RIP

by Heather Rosen

[A team of neurobiologists found that] “if social conformity resulted from conscious decision-making, this would be associated with functional changes in prefrontal cortex, whereas if social conformity was more perceptually based, then activity changes would be seen in occipital and parietal regions.” Their study suggested that non-conformity produced an associated “pain of independence.” In the study subjects the amygdala became most active in times of non-conformity, suggesting that non-conformity—doing exactly what we didn’t evolve to do—produced emotional distress. From an evolutionary perspective, of course, this makes sense. I don’t know enough neuroscience to agree with their suggestion that this phenomenon be titled the “pain of independence,” but the “emotional discomfort” being different—i.e., not following or conforming—seems to be evolutionarily embedded in our brains.



Good solid thinking is really hard to do as you no doubt realize. How much easier is it to economize on all this and just “copy & paste” what seemingly successful people are doing?

It turns out that being a nonconformist requires an active and distressing deconditioning of our evolutionary wiring.

And yet, and yet: Eleanor Roosevelt put it best when she wrote:

When you adopt the standards and the values of someone else … you surrender your own integrity. You become, to the extent of your surrender, less of a human being.

Also see Norman Mailer on conformity and the instinct of rebellion and How To Be a Nonconformist, a charming vintage satire written and illustrated by a high school girl. 

(HT The Morning News)

by Heather Rosen

Habits are a choice



Giving is a choice



Reactions are a choice



Ideas are a choice



Connections are a choice



Reputation is a choice



The work is a choice



Words are a choice



Leading is a choice



No one can be responsible for where or how we each begin. No one has the freedom to do anything or everything, and all choices bring consequences. What we choose to do next, though, how to spend our resources or attention or effort, this is what defines us.

— On Choice, via sethgodinblog

by Heather Rosen

If you believe that you must keep your promises, over-deliver and treat every commitment as though it’s an opportunity for a transformation, the only way you can do this is to turn down most opportunities.



No I can’t meet with you, no I can’t sell it to you at this price, no I can’t do this job justice, no I can’t come to your party, no I can’t help you. I’m sorry, but no, I can’t. Not if I want to do the very things that people value my work for.



No is the foundation that we can build our yes on.

— Seth Godin, “No Is Essential”

by Heather Rosen

"The single biggest problem in communication is the illusion that it has taken place." - George Bernard Shaw

"The single biggest problem in communication is the illusion that it has taken place." - George Bernard Shaw

It (is)'s gonna be May by Heather Rosen

45 Lessons Life Taught Me by Heather Rosen

Written by Regina Brett, 90 years old, of the Plain Dealer, Cleveland, Ohio

1. Life isn’t fair, but it’s still good.
2. When in doubt, just take the next small step.
3. Life is too short – enjoy it.
4. Your job won’t take care of you when you are sick. Your friends and family will.
5. Pay off your credit cards every month.
6. You don’t have to win every argument. Stay true to yourself.
7. Cry with someone. It’s more healing than crying alone.
8. It’s OK to get angry with God. He can take it.
9. Save for retirement starting with your first paycheck.
10. When it comes to chocolate, resistance is futile.
11. Make peace with your past so it won’t screw up the present.
12. It’s OK to let your children see you cry.
13. Don’t compare your life to others. You have no idea what their journey is all about.
14. If a relationship has to be a secret, you shouldn’t be in it.
15. Everything can change in the blink of an eye, but don’t worry, God never blinks.
16. Take a deep breath. It calms the mind.
17. Get rid of anything that isn’t useful. Clutter weighs you down in many ways.
18. Whatever doesn’t kill you really does make you stronger.
19. It’s never too late to be happy. But it’s all up to you and no one else.
20. When it comes to going after what you love in life, don’t take no for an answer.
21. Burn the candles, use the nice sheets, wear the fancy lingerie. Don’t save it for a special occasion. Today is special.
22. Over prepare, then go with the flow.
23. Be eccentric now. Don’t wait for old age to wear purple.
24. The most important sex organ is the brain.
25. No one is in charge of your happiness but you.
26. Frame every so-called disaster with these words ‘In five years, will this matter?
27. Always choose life.
28. Forgive
29. What other people think of you is none of your business.
30. Time heals almost everything. Give time time.
31. However good or bad a situation is, it will change.
32. Don’t take yourself so seriously. No one else does.
33. Believe in miracles.
34. God loves you because of who God is, not because of anything you did or didn’t do.
35. Don’t audit life. Show up and make the most of it now.
36. Growing old beats the alternative of dying young.
37. Your children get only one childhood.
38. All that truly matters in the end is that you loved.
39. Get outside every day. Miracles are waiting everywhere.
40. If we all threw our problems in a pile and saw everyone else’s, we’d grab ours back.
41. Envy is a waste of time. Accept what you already have, not what you need
42. The best is yet to come.
43. No matter how you feel, get up, dress up and show up.
44. Yield.
45. Life isn’t tied with a bow, but it’s still a gift.”